Menu

A Guide for Getting Dressed When You Have HS

Table of Contents
HS

Before you’ve even left the house, you’ve already made a dozen decisions.

Which shirt won’t rub under your arms? Will those jeans irritate your thighs? Is today a day for a wireless bra? Should you wear dark colors, just in case?

For people living with hidradenitis suppurativa (HS), getting dressed isn’t just about style. It’s part of managing a chronic skin condition.

If you’ve ever wished someone would simply tell you what clothes are least likely to irritate your HS, you’re not alone. In fact, research published in the International Journal of Women’s Dermatology found that more than half of dermatologists reported they never counsel patients about clothing modifications as part of HS care. Yet clothing is something people with HS have to think about every single day.

HS causes painful bumps, abscesses, and tunnels beneath the skin, most often in places where skin rubs together—under the arms, beneath the breasts, around the groin, between the thighs, and other skin folds. While clothing won’t treat HS, choosing fabrics and fits that reduce friction can make a meaningful difference in your comfort.

Black women are disproportionately affected by HS, and many spend years searching for answers before receiving a diagnosis. Once diagnosed, they often find themselves navigating another challenge that isn’t talked about enough: how to get dressed in a way that supports their skin without sacrificing their confidence.

Here’s what can help.

Getting Dressed Is About More Than Comfort

Living with HS means clothing can become part of your daily strategy.

You may worry about drainage showing through your clothes, bandages becoming visible, or an active flare making it uncomfortable to sit through a work meeting, attend church, go on a date, or spend time with friends and family.

If you’ve ever planned an outfit around your HS instead of the occasion, you’re far from alone.

Getting dressed shouldn’t feel like another obstacle, but for many people with HS, it does. The good news is that small changes can go a long way toward making your day more comfortable.

RELATED: 5 Things That Make Your HS Worse During Summer

Start With Breathable, Soft Fabrics

According to the Mayo Clinic, HS most commonly develops in areas where skin rubs against skin. That makes fabrics that trap heat or create friction especially uncomfortable during a flare.

Look for clothing made from breathable materials such as:

  • Cotton
  • Bamboo
  • Linen

These fabrics tend to allow better airflow and may feel gentler against sensitive skin.

A 2021 review published in Dermatology also recommends selecting fabrics and undergarments that minimize friction and irritation in HS-affected areas.

One member of the myHSteam community shared that while their flares usually aren’t painful, they become uncomfortable when clothing rubs against affected skin. Their advice to others: choose loose-fitting clothing whenever possible.

Another member said they wear “cotton or soft dresses or a nightgown with nothing underneath,” explaining that it “eliminates the rubbing that causes pain.” They also shared that they avoid jeans because they tend to trigger more flare-ups.

Try to limit:

  • Heavy synthetic fabrics that trap heat
  • Tight-fitting clothing that presses against active lesions
  • Rough seams or scratchy materials that increase friction

RELATED: Stay Confident and Fresh: Top 5 Tips for HS Management

Choose Clothes That Skim Your Body—Not Squeeze It

When you have HS, tighter isn’t always better.

Instead of clothing that hugs every curve, consider pieces that leave a little room between the fabric and your skin.

Many people find relief with:

  • Relaxed-fit or wide-leg pants
  • Flowy dresses and skirts
  • Oversized button-down shirts
  • Breathable athletic wear designed for moisture management instead of compression
  • Relaxed shorts that reduce thigh friction

The goal isn’t to wear oversized clothing all the time. It’s reducing unnecessary rubbing in the places where HS tends to flare.

HS

Your Undergarments Matter More Than You Think

Whether you wear bras, underwear, compression shorts, boxers, boxer briefs, or undershirts, your first layer of clothing often sits exactly where HS tends to develop.

The Dermatology review notes that choosing appropriate undergarments can be an important part of reducing irritation.

Depending on where your HS flares, consider trying:

  • Seamless underwear to reduce friction
  • Soft cotton underwear for better breathability
  • Wireless bras or supportive bralettes if underwire irritates areas beneath the breasts
  • Boxers or boxer briefs made from soft, moisture-wicking fabrics
  • Bras with wider straps or waistbands that distribute pressure more evenly instead of digging into the skin

If elastic bands, underwire, thick seams, or tight-fitting undergarments sit directly over an area where you commonly flare, experimenting with different styles and fabrics may make a noticeable difference.

Comfort isn’t giving up; it’s making choices that help your body feel better.

Sometimes Your Job Chooses Your Clothes

Not everyone has the luxury of dressing exactly how they’d like.

Healthcare workers, warehouse employees, construction workers, welders, restaurant staff, and many others may wear uniforms or protective clothing that can’t be easily changed.

One of myHSteam members from New York shared that, as a welder, they’re required to wear jeans nearly every day.

“Winter months are better for me,” they wrote, “but during the summer, it’s so hard to control with the heat.”

If your work clothes are irritating, make adjustments where you can, such as choosing softer undergarments, moisture-wicking base layers, or changing into more comfortable clothing as soon as your workday ends.

Be Prepared for Flare Days

HS can change quickly, so having a few essentials nearby can make unexpected flare-ups easier to manage.

Consider keeping:

  • A clean change of clothes
  • Extra dressings recommended by your healthcare provider
  • Cleansing supplies that fit your treatment plan
  • A lightweight layer you can easily remove if you become overheated

Many people also choose darker colors during active flares because they’re less likely to show drainage.

Remember, stains happen. They’re a reality of living with HS, not a reflection of your hygiene or how well you’re managing your condition.

Laundry Tips for Sensitive Skin

So it’s laundry day, and when you have HS, what you wash your clothes with matters almost as much as what you wear.

Cleveland Clinic recommends avoiding products with fragrances and dyes for HS-affected skin — and that guidance applies to your laundry detergent, not just your skincare. HSDisease.com takes it a step further, specifically advising people with HS to choose laundry soap free of dyes and fragrances, noting that those additives can increase irritation and worsen the condition.

Look for widely available fragrance- and dye-free options like All Free & Clear, Seventh Generation Free & Clear, or Arm & Hammer Sensitive Skin.

A few other laundry tips that can help:

  • Wash new clothing before wearing it for the first time to remove manufacturing residues and chemical finishes
  • Run an extra rinse cycle when possible to make sure detergent is fully cleared from the fabric
  • Skip fabric softeners and dryer sheets, which often contain fragrances that linger on fabric and can irritate skin
  • For drainage stains, treat with cold water — not hot — as soon as possible. An enzyme-free stain remover or a small amount of hydrogen peroxide applied before washing can help lift biological stains without harsh chemicals
  • Dry clothing on the lowest heat setting that works for the fabric — high heat can make fabrics stiffer and rougher against sensitive skin

One practical tip from the HS community: a thin feminine hygiene pad placed between a draining lesion and your clothing during the day can protect the fabric and reduce how much needs to come out in the wash.

HS Can Change How You Feel About Your Clothes

Living with HS isn’t only physically uncomfortable; it can also change the way you see yourself.

Many people with HS live with scars or post-inflammatory hyperpigmentation after lesions heal. For people with darker skin tones, those dark marks may be more noticeable and take longer to fade, making some feel self-conscious about showing their skin.

Several members of the myHSteam community shared that HS changed the way they dress because of scarring.

One member wrote, “I can’t wear short pants and dresses either, as the scarring is quite bad and really dented my self-esteem.”

Another shared, “I would love to be able to wear the clothes I used to and not feel dumpy. I would do almost anything to have my self-esteem and confidence back.”

Those feelings are valid. But your fashion identity isn’t gone — it’s just evolved.

You Don’t Need a New Wardrobe. You Need a New Starting Point.

If replacing your closet isn’t in the budget, don’t worry. Focus on small swaps that make a big impact — a wireless bra, softer boxer briefs, seamless underwear, one breathable undershirt, a pair of relaxed-fit pants you can reach for during a flare.

And remember: style doesn’t begin and end with clothing. Accessories — jewelry, shoes, hats, scarves, bags — exist entirely outside of the areas where HS tends to flare. A bold earring, a great pair of shoes, a silk scarf, a structured handbag: none of those touch your underarms, thighs, or torso. They’re yours, completely unaffected, on every kind of day.

If HS has made you feel like you’ve lost your sense of style, start there. Build outfits outward from an accessory you love. Let the comfortable, breathable base do its job quietly while something else carries your style statement.

A few ideas worth trying:

  • Stack rings or wear a bold bracelet or watch on the days when your top needs to be simple and soft
  • Invest in one or two pairs of shoes that feel like you — they work with every outfit and never touch a flare site
  • Use scarves to add color and pattern to a loose, neutral top
  • A great bag or a clean, structured backpack can anchor an entire look without touching your skin at all
  • On hard days, let your makeup, nails, or hair do the heavy lifting
  • Your favorite watch or chain adds intention to even the simplest outfit

Your style hasn’t disappeared. It just moved somewhere HS can’t reach.

RELATED: I Was a Teen When HS Took Over My Body — Now I’m Fighting Back

Your Closet Should Adapt to Your Body—Not the Other Way Around

Living with HS means your needs may change from one day to the next.

Some days you can wear almost anything. Other days, your favorite jeans or fitted shirt simply aren’t worth the discomfort.

Your personal style doesn’t disappear because you have HS. Whether your wardrobe is colorful and bold, polished and professional, or built around comfort, you deserve clothes that help you feel like yourself.

Getting dressed may never be effortless with HS. But with breathable fabrics and a few reliable outfits you can count on, your closet can help you face the day with confidence.

SHARE
Related Stories
Answer the question below
How comfortable do you feel asking your healthcare team questions about lung cancer treatments?

Get our Weekly Newsletter

Stay informed on the latest breakthroughs in family health and wellness. Sign up today!

By subscribing, you consent to receive emails from BlackDoctor.com. You may unsubscribe at any time. Privacy Policy & Terms of Service.

More from BlackDoctor

Where Culture Meets Care

BlackDoctor is the world’s largest and most comprehensive online health resource specifically for the Black community. BlackDoctor understands that the uniqueness of Black culture - our heritage and our traditions - plays a role in our health. BlackDoctor gives you access to innovative new approaches to the health information you need in everyday language so you can break through the disparities, gain control and live your life to its fullest.
✦ AI Search Disclaimer
This AI-powered search tool helps you find relevant health articles from the BlackDoctor.org archive. Please keep the following in mind:
✦ For Informational Purposes Only
The information provided through this AI search is for general educational and informational purposes only. It is not intended as a substitute for professional medical advice, diagnosis, or treatment.
✦ Always Consult a Healthcare Provider
Never disregard professional medical advice or delay seeking it because of something you have read through this search tool. If you have a medical emergency, call your doctor or 911 immediately.
✦ AI Limitations
This search tool uses artificial intelligence to help match your queries with articles in our archive. While we strive for accuracy, AI-generated results may occasionally be incomplete, outdated, or not fully relevant to your specific situation.
✦ No Doctor-Patient Relationship
Using this search tool does not create a doctor-patient relationship between you and BlackDoctor.org or any healthcare provider.
Explore over 35,000 articles and videos across black health, wellness, lifestyle and culture
Full AI Search Experience >
×

Download PDF

Enter your name and email to receive the download link.

BlackDoctor AI Search