Natural Remedies For HIV/AIDS

(BlackDoctor.org) — Give your body a boost by focusing on fitness and choosing the right combination of foods and nutritional supplements. According to research or other evidence, the following self-care steps may be helpful:

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What You Need To Know:

• Mix in a multi
  
  Take a daily multivitamin supplement to prevent common deficiencies associated with the disease
• Try selenium supplements
  
  Taking 400 mcg a day of selenium under a doctor’s supervision can result in fewer infections, a healthier appetite, and other benefits
• Get to know NAC
  
  Take 800 mg a day of the supplement N-acetyl cysteine to slow the decline in immune function
• Discover boxwood
  
  Support CD4 cell counts by taking 990 mg a day of this herbal extract containing leaves and stems
• Go gluten-free
  
  Forego foods made with wheat, rye, barley, or oats to reduce symptoms of diarrhea
• Work in a workout
  
  Slow HIV progression by exercising three to four times each week

These recommendations are not comprehensive and are not intended to replace the advice of your doctor or pharmacist.

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