Menu

How To Stay Bite-Free

Smiling happy parents and son having picnic in park.


Picnics, barbecues and other summer soirees—so much to look forward to this summer! But as you take the festivities outdoors, make sure that you’re not one of the tasty menu items.

Celebrate great health! LIKE BlackDoctor.org on Facebook!

According to Joe Conlon, a medical entomologist and the technical advisor to the American Mosquito Control Association, mosquito bites, for the most part, are just annoying. But he says, especially in certain parts of the country, they can be more dangerous. “Being infected with a mosquito-borne disease is definitely an issue, even in the United States, as West Nile virus has taught us,” he says. Yikes!

Featured on BlackDoctor

So how can you stay bite-free this summer?

Time Your Activities Right. If possible, schedule your activities to avoid the times when mosquitoes are most active, usually dawn and dusk.

Keep Cool.Keeping a deck or porch mosquito-free is quite easy, according to Conlon. “Strategically placed floor fans providing a breeze across the area of concern will serve to keep the mosquitoes at bay,” he says. “Mosquitoes are weak fliers, and will not be able to navigate properly against or within the airstream.”

Dress wisely. Dress in light colored, loose-fitting clothing. Close-weave is the best to prevent biting, but layered loose-weave works almost as well.

Try DEET. According to Conlin, DEET remains the standard by which all other repellents are judged; it’s effective against mosquitoes, biting flies, chiggers, fleas and ticks. But make sure you apply it correctly! If it’s not working, it’s probably because your misapplied it—or need to reapply. When it comes to choosing a brand, look for one that has 30% DEET for adults. Ask your pediatrician about the best choice for your child; Conlin says most recommend no more that 10% DEET and do not recommend DEET for babies under two months old.

Two of Colin’s other recommendations: Cutter Advanced, which contains an ingredient called picaridin, which, he says says, is odorless, has a pleasant feel and doesn’t plasticize like DEET. For a natural product, try oil of lemon-eucalyptus, sold as Repel.

Related Stories
Answer the question below
What actions have you taken regarding your leaky heart valve?

Get our Weekly Newsletter

Stay informed on the latest breakthroughs in family health and wellness. Sign up today!

By subscribing, you consent to receive emails from BlackDoctor.com. You may unsubscribe at any time. Privacy Policy & Terms of Service.

More from BlackDoctor

Where Culture Meets Care

BlackDoctor is the world’s largest and most comprehensive online health resource specifically for the Black community. BlackDoctor understands that the uniqueness of Black culture - our heritage and our traditions - plays a role in our health. BlackDoctor gives you access to innovative new approaches to the health information you need in everyday language so you can break through the disparities, gain control and live your life to its fullest.
✦ AI Search Disclaimer
This AI-powered search tool helps you find relevant health articles from the BlackDoctor.org archive. Please keep the following in mind:
✦ For Informational Purposes Only
The information provided through this AI search is for general educational and informational purposes only. It is not intended as a substitute for professional medical advice, diagnosis, or treatment.
✦ Always Consult a Healthcare Provider
Never disregard professional medical advice or delay seeking it because of something you have read through this search tool. If you have a medical emergency, call your doctor or 911 immediately.
✦ AI Limitations
This search tool uses artificial intelligence to help match your queries with articles in our archive. While we strive for accuracy, AI-generated results may occasionally be incomplete, outdated, or not fully relevant to your specific situation.
✦ No Doctor-Patient Relationship
Using this search tool does not create a doctor-patient relationship between you and BlackDoctor.org or any healthcare provider.
Explore over 35,000 articles and videos across black health, wellness, lifestyle and culture
Full AI Search Experience >
×

Download PDF

Enter your name and email to receive the download link.

BlackDoctor AI Search