(BlackDoctor.org) — Who says you can’t have chocolate when you’re watching your sugar intake? Made with sugar-free chocolate-cake mix and instant pudding, this moist trifle will have your resident chocoholic licking her lips. Cool Whip trims the fat off traditional recipes and cherries add a boost of vitamin C and antioxidants, which are thought to reduce bad cholesterol.
Prep Time: 1 hour
Chill Time: 8 hours
Servings: 12
Ingredients
1 (8-ounce) package chocolate sugar-free, low-fat cake mix
3/4 cup water
1 (1-ounce) package chocolate sugar-free, fat-free instant pudding mix
2 cups fat-free milk
1 (16-ounce) package frozen no-sugar-added pitted cherries
2 or 3 drops of red food coloring
2 cups fat-free frozen whipped topping, thawed
Sugar-free chocolate curls (optional)
Directions
1. Preheat oven to 375°.
2. Prepare cake mix according to package directions, using 3/4 cup water. Let cake cool in pan; remove from pan, and cut into cubes.
3. Prepare pudding mix according to package directions, using 2 cups fat-free milk; chill at least 30 minutes.
4. Thaw cherries, reserving 1/4 cup juice. Combine cherries, juice, and food coloring.
5. Place half of cake cubes in a 3-quart trifle bowl. Spoon half of cherries over cake; spread 1 cup pudding over cherries, and top with half of whipped topping. Repeat layers. Garnish with chocolate curls, if desired (chocolate curls not included in analysis). Cover and chill at least 8 hours
Nutrition
Per 1-cup serving:
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