A lot of people use aloe vera to treat sunburns, small cuts, and burns. However, that’s not all the versatile plant is good for.
Studies show that the plant has significant anti-inflammatory, antibacterial, and antioxidant properties that are great for keeping your skin healthy.
While more research needs to be done, there are at least 10 ways you should be using aloe vera to heal your skin.
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Fungal infections like ringworm can be treated with some aloe vera gel because it has antifungal properties. You can apply it to the affected area twice per day but definitely reach out to a doctor if it isn’t helping.
According to some recent studies, the aloin and aloesin in aloe vera can help reduce dark spots that are caused by hyperpigmentation. Whether this darkening comes from sun damage or acne scarring, applying aloe vera to the affected area four times per day can lighten the areas.
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Apart from treating the dark spots that are characteristic of stretch marks, aloe vera can increase the flexibility and elasticity of your skin. That combination is likely to get rid of stretch marks as well as prevent them from recurring.
Itchy skin tends to be dry and inflamed so aloe vera is great for alleviating that discomfort. The gel’s anti-inflammatory properties can help soothe any itchy areas.
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The polysaccharides and gibberellins in aloe vera have multiple functions when it comes to managing acne.
The antimicrobial properties prevent the buildup of bacteria that usually leads to acne. The compounds also clean effectively while reducing the size of your pores.
Aloe vera contains antioxidants that help to reduce skin damage and salicylic acid that exfoliates the skin gently. Additionally, aloe vera encourages the production of collagen which tends to decrease as you age. When taken together, all those benefits can slow down the signs of aging.
Though there needs to be more research, there is some evidence that aloe vera can fight against the herpes virus. If you apply the gel twice per day to the cold sore, it’s possible for it to heal faster.
Typically, dandruff can be caused by dry skin, excessive oil, or fungal infections. Aloe vera has been shown to be effective in treating all these issues. You can use the aloe vera gel as a conditioner after washing your hair.
Sometimes your skin can be damaged by the sun or certain chemicals. By applying aloe vera gel to the affected area at least twice per day, you can help soothe the irritation and help your skin heal.
Aloe vera contains compounds known as mucopolysaccharides, which are great for absorbing and holding moisture. When applied to the skin, the plant’s gel can help to moisturize dry skin very well. It’s best when used after a shower or bath.
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It’s recommended to use the gel directly from the plant on the affected areas. Since that’s not always possible, you can use over-the-counter products that contain aloe vera.
The caveat is that you should look out for products that have aloe vera as the first ingredient and don’t include irritating ingredients like alcohol.
If you notice that your skin is persistently dry, itchy, or inflamed, it might be a sign that you have a chronic skin condition. Conditions like eczema and psoriasis can have flare-ups that cause rashes, discoloration, and dry patches, among other symptoms. In this case, it’s best to meet with a dermatologist for a diagnosis because these skin conditions need to be managed with a personalized treatment program.
You might already know that aloe vera is helpful for treating burns and small cuts but it’s great for other skin issues too. The vitamins, minerals, and other compounds are great for damaged, itchy, and inflamed skin. It’s important to note, though, that it’s possible to have an allergic reaction to aloe vera so talk to your doctor before trying it on sensitive skin.
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