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Protecting Your Smile in College Sports: Mouthguards & Dental Safety

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protecting your smile

Playing college sports can be exciting. But focusing on oral hygiene and protecting your smile while participating in athletic activities is vital. Using a mouthguard is one effective way of protecting your teeth and mouth.

The thrill of the game involves a risk. This is why there are a lot of companies in the world so dedicated to guarding your smile with an expert sports guard.

Mouthguards are devices worn on your teeth and gums. They absorb and disperse the force of impact, thus limiting the risk of tooth damage. It acts as a cushion, protecting your teeth, lips, cheeks, and tongue from the possibility of injury due to contact or collision.

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Types of Mouthguards For Protecting Your Smile

There are three primary types of mouthguards you should consider when selecting one.

#1 Stock Mouthguards: These are preformulated and ready-to-wear mouthguards that can be bought at most sporting goods stores. They’re available in various sizes and cannot be adjusted to fit an individual’s mouth.

Stock mouthguards are often the most affordable option, but they may be limited in protection or do not allow for proper positioning leading to breathing and speaking difficulties.

#2 Boil and Bite Mouthguards: These mouthguards are made out of a thermoplastic material that is softened when boiled. The mouthguard must be placed in the mouth and shaped around the teeth by biting or applying pressure after boiling.

Boil and bite mouthguards offer a better fit than stock mouthguards, as they can be molded to a certain extent, providing a more customized fit. At sporting goods stores, they are also easily available and can be bought for a reasonable price.

#3 Custom-Fitted Mouthguards: These mouthguards are considered the gold standard for optimal protection and comfort. The dentist or the dental laboratory can professionally make customized mouthguards. The process consists of drawing an impression of teeth and creating a mouthguard that is specifically designed for the individual’s mouth.

Custom-fitted mouthguards provide the best fit, protection, and comfort for breathing and speaking. It offers superior comfort and is recommended to participants in contact sports or patients with specific dental needs. Although, it costs more than stock or boil and bite mouthguards.

Depending on the type of mouthguard you’ve selected, it is important to wear one at all times in training, games, and any high-impact activities. Mouthguards may also help to prevent jaw fractures, concussions, and other oral injuries by providing dental protection.

In addition, maintaining good dental hygiene is of fundamental importance for protecting your smile. Early detection of any dental problem and prevention of more serious problems can be achieved by regularly brushing your teeth, flossing, and attending regular dental checkups.

Patients must receive immediate medical attention in case of any injury to the teeth. The probability of restoring the tooth and avoiding subsequent complications, such as damaged teeth, fractured teeth, or other dental emergencies, can be significantly improved by immediate treatment.

In particular, dental injuries may occur due to accidents, sports-related incidents, or unexpected falls. Time is of the essence if there’s a dental injury.

Taking Care of Your Mouthguard 

  1. Every Day – Brush with warm water and soap using no toothpaste! – Make sure you do this as frequently as possible to slow bacteria. 
  2. Every Week – (Deep Clean) – Soak with Denture Cleanser – No longer than an hour. 

Remember that your smile is a valuable asset; you must protect it at all costs. With the use of a mouthguard, practicing good oral hygiene, and seeking prompt dental care, if necessary, you can enjoy college sports with confidence. You’ll know that you’ve taken steps to keep your smile healthy and beautiful.

Life’s unpredictable, with a mix of positive and negative sides. Therefore, smile when there is a positive event and enjoy every good moment while loving the opportunity that presents itself.

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