
For Black women, the journey to motherhood comes with unique challenges. One in 10 babies in the US are born preterm. Black mothers are 50 percent more likely to experience preterm birth—one of the leading causes of infant mortality—compared to non-Hispanic white mothers. This disparity reflects long-standing systemic inequities in healthcare access, quality, and outcomes. But there’s hope: advances like the PreTRM® Test are equipping Black women with the tools and knowledge to safeguard their pregnancies and demand the care they deserve.
BlackDoctor.org spoke with Dr. Barbi Phelps-Sandall, a board-certified OB/GYN who runs a practice in Mountain View, California, to discuss how the PreTRM® Test works, why it’s especially important for Black women, and what you can do to protect yourself and your baby during pregnancy.
RELATED: 5 Things Black Women Should Know About Preterm Birth
The reasons behind the racial disparity in preterm birth rates are complex and multifactorial:
Despite these challenges, tools like the PreTRM® Test and proactive care can help level the playing field by identifying risks early and enabling targeted interventions.
The PreTRM® Test is a simple, non-invasive blood test designed to predict the risk of spontaneous preterm birth in singleton pregnancies. It’s available to expectant mothers between 18 and 20 weeks and six days of pregnancy.
Here’s how it works:
This early detection tool is a game-changer, especially for women who don’t have obvious risk factors but are still at higher risk due to systemic challenges.
RELATED: 9 Things You Need To Know About Preterm Baby Care
Many preterm births occur without warning signs. The PreTRM® Test helps identify risks before symptoms arise, giving you and your doctor more time to act.
“The PreTRM Test is critical for all expectant mothers, because half the time, women don’t have any known risk factors when they deliver their baby preterm,” Dr. Phelps-Sandall says. “By identifying pregnancies that are at higher risk for a premature delivery, we’re able to offer patients and their providers the potential to intervene with treatment and improve outcomes. Knowing a pregnancy is at risk for spontaneous premature birth allows you and your doctor to plan accordingly and implement preventative measures. Every day counts.”
Once you know your risk, you can collaborate with your healthcare provider to create a care plan. This might include more frequent check-ups, medications like progesterone, or lifestyle adjustments.
“Since up to half of all women who experience preterm deliveries have no known risk factors, the ability to independently seek testing can lead to earlier awareness and preparedness. Early detection is pivotal in deploying preventive strategies that could significantly mitigate the risks associated with preterm births,” Dr. Phelps-Sandall adds.
Preterm birth isn’t always preventable, but there are steps you can take to reduce your risk and protect your health:
Ask your provider about the PreTRM® Test or order it directly online. Knowing your risk empowers you to take control of your care.
Regular check-ups are essential for monitoring your baby’s growth and catching any complications early. If you feel your concerns are being dismissed, don’t hesitate to seek a second opinion.
Chronic stress can increase your risk of preterm labor. Practices like mindfulness, meditation, and prenatal yoga can help. Surround yourself with a supportive community and consider seeking counseling if needed.
A healthy diet supports your baby’s development and strengthens your body for pregnancy. Aim for meals rich in fruits, vegetables, lean proteins, and whole grains.
After 28 weeks, pay attention to your baby’s kick patterns. Reduced movement could signal a problem, and contacting your provider immediately can make a difference.
Don’t be afraid to ask questions, request additional tests, or push for referrals to specialists. You are your best advocate, and your voice matters.
Studies like the AVERT PRETERM Trial show that early risk detection, combined with targeted interventions, can lead to:
These outcomes are especially critical for Black families, who often face greater hurdles in accessing high-quality postnatal care.
“This translates into less emotional and financial stress for families and better health outcomes for newborns,” Dr. Phelps-Sandall notes.
Advocating for yourself is crucial during pregnancy, especially if you feel your concerns aren’t being taken seriously.
“With the results from the PreTRM Test, expectant mothers can engage in more informed and productive conversations with their healthcare providers. This fosters a collaborative approach to developing personalized care plans aimed at extending pregnancy and improving neonatal outcomes,” Dr. Phelps-Sandall says.
Use these tips to discuss the PreTRM® Test with your healthcare provider:
Ask, “Can we discuss my risk for preterm birth? I’ve heard about the PreTRM® Test and want to know if it’s right for me.”
Let your doctor know if you’re worried about preterm birth, especially if you’ve experienced complications in previous pregnancies or feel unsure about your care plan.
If your provider isn’t familiar with the PreTRM® Test or dismisses it, ask for a referral to a specialist or maternal-fetal medicine (MFM) doctor.
RELATED: Preterm Birth: 3 Things Women Must Do
The PreTRM Test is an excellent tool for many pregnancies, but it isn’t suitable for everyone. You should not take the test if:
“For patients who miss the window for the PreTRM test, I typically recommend a repeat cervical length check by ultrasound before 24 weeks. Care is individualized and counseling done, based on those results,” Dr. Phelps-Sandall shares.
Even if your test results indicate a low risk, taking steps to safeguard your pregnancy is always a good idea. Here’s how:
By understanding your risk, advocating for equitable care, and adopting preventive strategies, you can give your baby the best possible start in life. Together, we can work towards reducing preterm birth rates and ensuring healthier outcomes for mothers and babies across all communities.


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