Owner, “Coach G” has quickly turned his popular group fitness classes into virtual sweat sessions that clients and newbies can access from the comfort of their homes. You can preview some of the high energy classes like Total Body Sculpt and Vinyasa Flow on IG Live, but hopefully you’ll opt for the full length classes and the entire “Sweat Anywhere” library by visiting the studio’s site.
Boombox Boxing Club was founded by a New Yorker and a Washingtonian whose Tinder date sparked their love of fitness and an idea to open a one-of-a-kind fitness studio in Washington D.C. Not long after their first date, they worked together (as friends) to co-found this music-centric boxing studio which has since become one of the most popular studios in the DC area. Now, even if you’re at home and far from the Washington, DC metro area, you can join their daily “Boombox at Home” workouts on IG Live.
Spiked Spin made headlines in the last few years for being the first black-owned spin studio. The studio touts a commitment to inclusion in its New York studio space, and even during the Coronavirus pandemic, that commitment still stands. You can follow the spin studio on Instagram for fitness challenges and equipment-free workouts to break up the monotony of video conference calls and depressing news cycles. Then, when things return to normal, join them in the studio for a spin class that will hype you up for a great sweat.
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