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Acupuncture Could Help Ease Hot Flashes

Looking for an answer to your vasomotor symptoms (VMS)?  According to New Danish research, the ancient Chinese acupuncture practice may come to the rescue for women struggling with menopausal symptoms, such as hot flashes or night sweats, and might bring some relief.

“Acupuncture for menopausal symptoms is a realistic option for women who cannot or do not wish to use hormone therapy” to ease hot flashes, sleep issues or mood swings, said a team led by Kamma Sundgaard Lund, from the department of public health at the University of Copenhagen.

One expert in the United States said the use of acupuncture for menopausal issues isn’t new. “As an ob/gyn, I have referred many patients for acupuncture for various different pain syndromes,” said Dr. Adi Davidov, interim chair of obstetrics and gynecology at Staten Island University Hospital in New York City.

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The Danish study “clearly demonstrates that menopausal symptoms can also be successfully treated with acupuncture,” he said. “This is very exciting news as hormonal treatment for menopausal symptoms have fallen out of favor and other medical treatments are marginally effective.”

In the study, Lund’s team tracked outcomes for 70 menopausal women in Denmark who underwent either five weeks of standardized Western medical acupuncture or no acupuncture.

The acupuncture was performed by family doctors in nine different practices who had been trained in acupuncture and had been performing it for an average of 14 years. Each weekly session lasted 15 minutes.

Compared to women who didn’t get the needling procedure, those who did had significant reductions in hot flashes and VMS, the study found. Acupuncture recipients also said they had less severe and less frequent day and night sweats, general sweating, sleep problems, emotional and physical symptoms, and skin and hair problems.

All in all, 80 percent of the women who underwent acupuncture said they felt the treatment had helped reduce their menopause symptoms.

Lund’s team stressed that the short length of the study means that a placebo effect can’t be ruled out in the acupuncture treatment group.

And “we believe this acupuncture intervention is most relevant to women who experience moderate-to-severe menopausal symptoms,” they added.

Davidov believes acupuncture has a myriad of applications in medicine.

Many physicians are using acupuncture as an alternative therapeutic option for various different ailments,” he said. “I have also referred obstetrical patients who suffer from sciatica who fail medical treatment.”
“As acupuncture becomes more mainstream, I believe that we will find more applications,” Davidov said.

If you want to learn more about hot flashes or menopause, visit our Health Conditions page on BlackDoctor.org.

SOURCES: Adi Davidov, M.D., interim chairman, department of obstetrics and gynecology, Staten Island University Hospital, New York City; BMJ Open, news release, Feb. 19, 2019

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